By: Shraddha Thakur
Annual Day Celebration – 7 Easy Tips to Develop Healthy Habits In Students Amidst Celebrations
The Annual Day celebration is an integral part of every school and is something the students love of course!
Annual Day is an important event that celebrates the beginning of a new year and the bidding farewell to the previous academic year in a celebration of felicitation, feast and festivity.
Almost every school celebrates this wonderful event to showcase its achievements. Undoubtedly it is one of the most anxiously awaited events for any school or student.
Here, we will get to know the significance that an annual day function has for everyone associated within it.
- It allows the children to showcase their hidden potential
- It gives a chance for the children to informally communicate and bond with their teachers
- It is a great occasion to reward children who excelled in either academics or extracurricular activities
- It helps parents understand the skills and interests of their children other than just the academics
- It boosts confidence in the children and helps them to get rid of stage fright or nerves
- It also helps to teach children the importance of teamwork
- It aids in enhancing the memories of children
- It helps children find their passion in which they can look to build a career out of
- It encourages children to be more competitive to help them perform better
- It is a great way to acknowledge and empower the culture of our nation
- It is a good chance to get children involved in some form of physical activity
Besides these benefits, the annual celebrations can turn out to be a great opportunity to encourage students to adopt healthy eating habits.
We all know the importance of staying fit and consuming healthy food in everyday life but motivating children to follow this approach can be a difficult task. Therefore, schools should look for opportunities that can help to develop these habits for its students in a fun and engaging way.
To make this task easier, we have come up with 7 amazing ideas to help encourage students to adopt healthy habits during the annual function celebrations.
Ideas for Developing Healthy Habits into Children Through Annual Functions –
Isn’t it great for children to understand and value the importance of living a healthy life?
Introducing healthy habits into children from an early age also helps them have some level of control and willpower when it comes to handling cravings for unhealthy junk food. Want to know why?
Today, we have a great and thorough knowledge concerning the impact of unhealthy food on their overall well-being, health and mental capabilities. Once they understand the role of involving a healthy regime too it not only loosens the burden from the parents’ side, but it also helps the school to help build students that are healthy, wealthy, and wise!
Without wasting too much time, let’s get started with some amazing tips!
1. Arrange Sports Activities
Keeping aside cultural programs and plays, the annual function should be focused more on sports activities if you are looking to develop healthy habits into your students.
Holding sports competitions will aid in increasing the physical and mental ability of children. There are also other handy benefits that can come as a result of this such as:
- The children will become multi-talented
- It promotes team building, management and leadership skills
- They learn to be more focused and disciplined
- They might also find their passion at an early age that can be carried forward into later life
- They understand what sportsmanship is all about
2. Communicate With Students
As discussed before, the annual day celebrations let students communicate informally with teachers. It is the best time to utilize it wisely and teach children the need to follow an active lifestyle and the harmful effects of not doing so.
It’s not necessary that teachers teach in the classroom only, positive learning can happen anywhere and they are a huge part of creating this environment .
Let students get to know you and likewise you can learn more about them. It will make it easier for you to reach and teach the children for years to come.
3. Conduct A Health Quiz
Hosting a health quiz as a part of annual day functions can play a crucial role in making the students aware of what’s good for their health and what isn’t.
Students can learn so many new things about various fruits, vegetables, diseases and anything else with the help of these quizzes. It will enhance their knowledge and also make them aware about all manner of topics related to health and fitness.
All it takes is a set of basic questionnaires based on health, diet and fitness and you’re on your way!
4. Serve Healthy F&B Products
Usually, schools tend to serve unhealthy soda drinks and processed junk food during such events. Unfortunately, this is likely to increase a child’s temptation towards such harmful food and drink products which have no health benefits to offer.
It has been observed many times that the child follows what they have been taught in their school. If that’s the case or not, serving healthy food items can be useful for incorporating healthy habits into the students.
Below are just some of the many products that are cost-effective and which will make children want to try it again in the future as well:
- Fresh and chemical-free juices
- Fruits and vegetable salads
- Yoghurts
- Popcorn
- Dry Fruits
- Coconut water
- Lime water
- Poha, Dhokla, Idli & Sambar, Dosa, Veg rolls, etc. can also be served
5. Organise Healthy Eating Games
Source: daily-dose-of-art.com
Games and activities can be highly useful to teach children to appreciate healthy eating through using creative activities.
It is a powerful opportunity to encourage children to recognize healthy eating choices. Explore unique, fun, and educational healthy eating ideas for children and make them a part of your annual day celebration activities.
Prepare guidelines before the arrangements to ensure proper execution during the event to see the best results.
6. Choose Healthy Themes For Drama
Within this theme, the students can participate and demonstrate their creative skills. Taking health and fitness as the theme of the drama can simultaneously help the children to enlighten themselves about its significance and have fun doing so all at the same time.
7. Invite Health/Fitness Experts
Source: bamco.com
Every school invites a main guest to grace the event and talk about the legacy of the school.
As you are planning to organize a health-centric annual day, invite someone who has expertise in the field of health, be it a prominent dietician, sportsperson, gym enthusiasts or anyone you think could be a benefit for the children to learn from.
They can take a quick session to impart the need for incorporating healthy habits into one’s life. Most likely, children are also more attracted to such personalities whether they know them or not.
Final Thoughts:
Whatever theme you may pick, be it sports, cultural, religious, patriotic or traditional, always try to include some of the above-mentioned ideas or create your own that paves the way for children to lead a healthy life.
Annual day celebrations are one such chance to show what you have got! So make sure the kids, parents, staff, teachers and anyone else involved relish the function with joy and learn how to be healthy and successful doing so!